Care and Home Remedies for Acnes (Pimples):

 

Care and Home Remedies for Acnes (Pimples):

Definition:

Acne is the term for pimples and complexion problems which occur in young people and some adults. Pimples usually occur on the face, but may involve the neck, chest, back and upper arms. Bacterial infection in the overactive oil glands situated at the base of the skin generally leads to the formation of Acne. Acne is only a skin problem and does not affect your general health. At puberty, the oil glands of the skin start producing an oily material called sebum. Sebum lubricates the skin. Sometimes the wall of the oil gland breaks and spills the sebum within the skin which causes redness, swelling,and pus - in other words a pimple. Plugged oil glands may form blackheads and whiteheads. Blackheads are not caused by dirt.

There is a bacteria that normally lives on the skin called Propionibacterium acnes. This bacteria lives on the sebum produced by the skin oil glands. Sometimes, this bacteria multiplies and causes inflammation and acne. Acne is built into your genes; it runs in families. In women, acne frequently worsens at the time of menstruation.

Foods do not cause acne. In some people, certain foods will make acne worse. The most common ones are chocolate, nuts, carbonated beverages, and milk. Most people's acne is not aggravated by these foods.

Acne may become worse under stress. Cosmetics make acne worse. Adult women often have trouble with acne through middle age.

Home Remedies:

• Add lemon juice and rose water in equal quantities and apply this mixture on the affected area for about half an hour. Regularly following this remdial procedure for about three to four weeks is one of the most popular natural home remedies for Pimples.

• Lemon juice can also be applied in combination with an equal amount of groundnut oil to prevent as well as cure this embarrassing problem. Similarly, lemon juice can also be added to sandalwood powder and the application of the resultant paste can help reduce Pimples to a great extent. A combination of lemon juice and cinnamon power is also beneficial in Pimple treatment.

• Honey is also considered good for skin. Applying a mixture prepared from three tablespoons of honey and one teaspoon of cinnamon powder over night is another popular natural cure for this irritating problem. This natural remedy is sure to give encouraging results if religiously followed for at least two weeks.

• A facial mask consisting of grated apple and honey serves as an effective home treatment for Pimples and Acne.

• Rubbing garlic on the affected area several times in a day is one of the most effective though smelly natural home remedies for Pimples. For quicker results, garlic should also be taken internally.

• Regularly applying the pulp of ripe tomatoes on the face for about an hour or so helps in the effective treatment of Pimples. Cucumber pulp can also be used in the same way with the same results.

• Raw papaya juice can be applied on the Pimples to cure Pimples naturally.

• Simply applying freshly extracted mint juice serves as one of the easiest possible natural home remedies for Pimples.

• Applying a mixture of coriander juice and some turmeric is an effective home remedy for Pimple treatment. Alternatively, if coriander juice is not available then mint juice can be used in its place.

• Add two to three teaspoons of dried basil leaves to one cup water and boil the mixture for about 15-20 minutes. Cool the mixture and then apply it on the affected area. This therapeutic home remedy should be followed on a regular basis to get rid of Pimples naturally.

• Mix some water in a mixture of crushed margosa (neem) leaves and turmeric to make a fine paste. Finally, rub the resultant mixture on the Pimples and leave it on the skin for about half an hour to heal Pimples successfully and remove the left over scars too.

• Take some roasted and powdered peels of pomegranate fruit. Next, add some lime juice to this powder to make a paste like mixture. Applying this mixture is one of the most valuable natural home remedies for Pimples.

• Take some fenugreek leaves, crush them and add sufficient water, just enough to make a paste. Apply this paste on the face over night and wash it off with warm water in the morning as an effective natural remedy for natural Pimple removal. This remedy is particularly useful for individuals with dry skin.

• Tea tree oil and aloe vera gel have anti bacterial and anti inflammatory properties that help in dealing with Pimples. Marigold and wheat germ oil are also effective against Pimples.

Judicious mix of a variety of fresh fruits, vegetables, grains, seeds etc constitutes a healthy and balanced diet. A diet rich in vitamin A and zinc is highly recommended to deal with this problem. Moreover, consumption of wheatgrass juice helps in controlling Pimples effectively. Oils extracted from corns, sunflowers, and safflowers have been associated with therapeutic properties for curing as well as preventing Pimples. Plus, regular and adequate consumption of fruit juices and water is considered favorable for the skin. Though, fried and fatty foods do not cause Pimples by themselves, still they do not even help in the process of healing. Self control is the essence of any favorable treatment. Caffeinated and sugary products tend to produce toxins which are harmful for the overall health. Moreover, over consumption of junk food may prove to be unfavorable for the healing process.